NEW "No-Diet" Weight Loss Life Coaching seminars

Louise Thompson presents seminar on how to lose weight without cutting entire food groups, counting calories, starving yourself or going crazy.

Louise Thompson, author of “The Busy Woman’s Guide to High Energy Happiness” (Penguin), wellbeing columnist for Bite Magazine in the New Zealand Herald, life coach and yoga teacher is sick of seeing clients turn themselves inside out over weight loss so she has put together a seminar to get women off the yoyo diet treadmill forever, losing weight without force or boredom.

"It's a new approach to the psychology of eating, food and weight loss." says Thompson. "We are not talking about carrots being better than carrot cake. Or trying to trick yourself by eating off a smaller plate. Or banning carbs after 6pm. Or how many grams of fat are in a burrito. We are talking about how to lose weight by loving your body, not punishing it. We are talking about cool ninja mind tricks that allow you to stop the struggle forever and actually RELAX and enjoy food, whilst letting your body return to its optimum natural body weight. "

This course is a gateway to not just loving your body but loving your life.
You want to change your body? Learn how to change your life.

The seminar is called “Food for Thought: the psychology of food, ending emotional eating and lasting weight loss. How to ditch the diet drama forever!" and the format will be three information-crammed 90 minute coaching course seminars plus question time. There will also be homework and worksheets to ensure old destructive habits get rewritten, and participants change how they think about food, their bodies and exercise long term over the three week course.

It will take place at the Hilton in Auckland on the 14th, 21st and 28th September from 3pm to 5pm. Tickets are $399 or $279 for early birds (book now open). More information on the seminars and bookings at http://www.louisethompson.com/my-shop/weight-loss-coaching/

Places are limited and expected to sell out fast. For more detail on seminar content, see attached document.

For event details see http://www.louisethompson.com/my-shop/weight-loss-coaching/  or call media contact Nicole Morais on 022 159 1652 or support@louisethompson.com

For more information on Louise go to www.louisethompson.com


About the seminars:

In this powerful and unique “Food for Thought” seminar series you will learn:

• The skinny on why diets have never worked for you
• Why you know what to do when it comes to weight loss, but can't seem to do it in practice and how to change that pattern.
• How to stop yoyo dieting and do something much more effective instead
• How to effortlessly get down to your natural body weight.

PLUS

• How to discover the real reasons you're overeating and stop.
• The techniques you need to build healthy habits that become easily integrated habits of a lifetime.
• You'll discover a unique way of using your mind that allows you to be around any kind of food at any time and not be tempted to overeat.

PLUS

• You'll discover an easy and effective way to make peace with your current body without having to 'give up' on losing weight.
• You’ll learn how to detox from your soul for a cleaner, fresher you who is connected and on purpose.
• You’ll find out how to improve your body image whatever your weight
• You will have a toolkit of techniques to set yourself free from guilt around food, eating and weight.

Three weeks that will change how you feel about your body forever. Three weeks to end a lifetime’s obsession with food and dieting.
Three weeks to ditch the diet drama once and for all.
Real weight loss for real women.

Bookings online now at: http://www.louisethompson.com/my-shop/weight-loss-coaching/

Dates for your diary: 14th, 21st and 28th September at the Hilton, Auckland. 3-5pm.
Price: $399, or $2979 early bird (available now)