The Digestive Health Solution

Had a gutful of not getting answers to your digestive issues?

1 in 4 people suffer from the physically excruciating and socially crippling symptoms of poor digestive health.

Symptoms such as stomach cramps, pain, discomfort, bloating, gas, diarrhoea and constipation, collectively called irritable bowel syndrome (IBS), can be tremendously debilitating. They can impact wellbeing beyond the digestive system and are associated with severe fatigue, muscle pain, headaches, depression and anxiety.

If you are among the increasing number of people living with these symptoms, chances are you have been fed a steady diet of indigestible platitudes which include: “It’s all in your head”, “Diet doesn’t make a difference”, “There is no known cure” or “You get will better in time”.The Digestive Health Solution busts these myths and gives you the tools to take control of your gut health. Written by international expert in naturopathy and nutritional medicine, Ben Brown, it uses a holistic, evidence-based approach to help you discover effective natural solutions to regain your digestive health.

This book explores the mind-–body connection, food intolerances, gluten sensitivity, dietary changes and the key issues in your digestive system and provides practical ways to transform your digestive health. It also examines the research on popular natural medicines, sifting fact from fiction, and uncovering safe treatments that can improve or even eliminate symptoms, fast.

Using a highly personalized approach you can then implement an easy 5-step plan to get quick symptom relief, improve your health from the inside out and enjoy better digestive health, for life.

About the author:
Benjamin Brown is a brilliant young naturopath resident in the UK, a vivid writer and an in-demand speaker. He teaches nutritional medicine and contributes regularly to industry magazines and scientific journals. In the digestive health area Ben is ‘the man’. Ben is on boards at the UK College of Nutrition and Health (BCNH) and lectures at more top places in the world than you can shake a stick at. He specializes in plain-English solutions that come from science

The Digestive Health Solution
By Benjamin I Brown, ND
RRP $34.99
Available February 2015 from www.exislepublishing.co.nz and all good book stores