Recipes For Mums and Babies With Claire Turnbull

Chocolate Health Shake
 
Ingredients

• Handful of ice
• 1 frozen banana, chopped skin removed
• Flesh of ¼ avocado
• 1 tbsp. pumpkin seeds
• 1 tbsp almonds
• 2 tbsp. cocoa powder
• 1 tsp. vanilla extract
• 1 cup low-fat milk or water 

How to make:
1) Chop the banana into a few chunks and pop into the Kenwood Blend-X Pro jug
2) Add the remaining ingredients, blend thoroughly and serve
 
By Nutritionist Claire Turnbull | www.claireturnbull.co.nz




Oat Cookie Bites
 
Ingredients

• 1 cup rolled oats
• ½ cup desiccated coconut
• 4 squares dark 70% dark chocolate or 3 tbsp. cacao nibs (optional)
• 2 Tbsp. tahini or nut butter
• 2 Tbsp. maple syrup
• 1 tsp. cinnamon
• 2 tsp. vanilla extract
• 2-3 Tbsp. water (enough until the balls become sticky and doughy)

 
How to Make:
1) Place all the ingredients into Kenwood Food Processor and pulse together, adding the water slowly until dough reaches a chunky consistency.
2) Roll into balls and pop into the fridge for 30mins or freezer for 15mins to chill and set 
 
By Nutritionist Claire Turnbull | www.claireturnbull.co.nz