Firm Abs, Flat Tummy
11 June 2009, 1:26PM
Femme
We'd all love to have the body of Brad Pitt or Keira Knightley, but unfortunately the only six-pack that most of us own is in the fridge.
Firm Abs, Flat Tummy contains workouts for men and women of all fitness levels, showing you the fastest, most effective and fun ways to shed weight and get a lean, defined stomach. It also includes pre- and post-natal exercises, with expert advice on improving your pelvic floor muscles. The routines fit into even the busiest lifestyle, and with top tips on healthy eating everyone can achieve their perfect figure in just 30 days!
Firm Abs, Flat Tummy
Hamlyn, $19.99 PB